Men's Issues
Society can place an absurdly high level of expectations on men - to bring home the money, be a great husband, father, family comforter, mediator, and more. Sometimes these roles become contradictory and confusing. How do we cope with these expectations?
With therapy, you can:
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Break free from toxic masculinity. Therapy can help you challenge the harmful stereotypes, expectations, and norms that may limit your expression of your authentic self.
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Deal with depression and anxiety. Therapy can help you recognize and address the signs and symptoms of depression and anxiety that may affect your mood, energy, and motivation.
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Improve your relationships and intimacy. Therapy can help you overcome the barriers that may prevent you from forming and maintaining healthy and satisfying relationships with your partner, family, and friends.
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Heal from trauma and abuse. Therapy can help you process and cope with the emotional and physical effects of trauma and abuse that may haunt you and interfere with your functioning.
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Find your purpose and passion. Therapy can help you discover and pursue your values, goals, and interests that can give meaning and direction to your life.
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As someone who specializes in supporting men, I recognize that society often pushes men to cope with trauma alone, leaving them to suffer in silence.
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The compassionate and non-judgmental approach I offer creates a safe space for men to explore their feelings and experiences. You will be able to express yourself openly, and start to get yourself back on track. Whether you are struggling with stress, depression, anxiety, trauma, relationships, or any other issue that affects your well-being, I am here to help you. Together, we can work on finding solutions that suit your needs and goals. You don’t have to face your challenges alone. Contact me today and let’s get started.